Fast Like a Girl Coaching
My journey with Dr. Mindy’s fasting approach is ongoing, and I’m still learning and adapting to a fasting lifestyle. What is exciting is that I’ve collected a treasure trove of insider tips that can help YOU get to your results faster, avoiding the little hiccups I’ve had to navigate along the way.
Here is the main thing. You’re tired, overweight, struggling with different medications, constantly exhausted, and you’ve tried a million diets already. These diets are not working, you’ve hit the wall, and you have no idea where to turn. You are not aging gracefully at all.
But you’ve just found me. This is your chance to shine. You’ll get to open the door that lets you right past that ugly wall you keep running into. Within one month, you will feel more empowered and in control of your life. After three months, you will be so excited about each day. You will feel more vibrant than ever. As time goes on, you will lose the stubborn weight, quit your medications, and own your life, radiating confidence everywhere you go!
SERVICES + OFFERINGS
I have been working with Dr. Mindy’s books and coaching program since 2022. I have significantly improved my own metabolic health and I can help you! I have been working with adults for over two decades to improve all areas of health and wellness, and appreciate that each and every client has different goals and challenges. The minimum commitment for these services is three months.
3-Months of Dr. Mindy’s FLAG Coaching with Jessica
Perfect for those looking to:
Learn how their lifestyle effects their metabolism
Jump-start their weight loss journey
Gain foundational knowledge about strategic fasting
Lose 10-15 pounds, or more, while learning sustainable health practices
Feel empowered in their body and life for decades to come
Fasting Information Sessions
Curious about fasting and why fasting “like a girl” is so miraculous? Join me for an informational session! Sessions held in our Cape Chiropractic Office in Centerville.
Next session: STAY TUNED