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Our humanness is temporary. Our Joy is eternal. Which are you feeding more?
We found a pirate wench on the Cape Cod Canal!
I am doing this! My Nia newsletters have becoming somewhat of a blog for me. I’ve decided to share some of my musings in an official blog! You can join my Nia Newsletter by clicking here.
Thursday, August 8, 2024
OMW. What a crazy 24 hours. Wednesday afternoon, I learned via email confirmation that I needed to complete a 2-3 hour ethics training before a 3-hour training today. I clicked the link, and found myself on an unfamiliar login screen. I texted one of my mentors who called me five minutes later to patiently walk me through. I finally got “in” around 8pm, and sat down to start at 8:15pm. I read and clicked and read and clicked until 10:45pm, but I did it! A little persistence goes a long way.
Excerpt from 8/1/24 Newsletter
Happy August! OMG! My days are full of amazing new friends and colleagues, but Nia continues to be one of my greatest sources of JOY! Are you able to dance on Sunday? The weather looks PERFECT! Wear a bathing suit to take a dip after class. I'm LOVING our new tradition of apres Nia coffee and SESUIT BUNS--caramelized orange and cinnamon swirl--to die for!
BIG THINGS are happenings and I cannot wait to share! I am now a Realtor with William Raveis, and will be launching my new Women's Health Coaching by September 1! I can help you get healthier AND upgrade your housing LOL An ideal lifestyle includes LOVING where you live!
Excerpt from 8/7/24 Newsletter
If no one else has reminded you today, let me say it again, "It's going to be okay." Whatever drama is lighting you up, revving your adrenaline, and stressing you out, is ONLY TEMPORARY. Not to get too philosophical, but ALL OF THIS IS TEMPORARY, and we are here for Joy. This is why we very much benefit from regular spiritual practices.
Each and every day at 5:00am you will find me on my bolster for meditation. Then I write five gratitudes and 10 future reality statements, such as "I am a published book author." The gratitudes change daily, but I write the same 10 future statements every single day to remind myself of my goals while inviting and allowing the Universal Law of Attraction to work its magic.
It's worth mentioning that I began this practice May 5, 2019, and I have accomplished some of the early statements and replaced them with newer, more challenging aspirations. For example, "I am debt-free," has been achieved. (no need to count mortgages, right?!) Another one was, "I have started a new stream of income." Check! I also have new language around health goals, as well as becoming a world traveler :-)